Bent Kit

Tuesday, December 31, 2013

Running Tips:


 http://m.runnersworld.com/race-training/26-tips-running-your-best-262?cm_mmc=Facebook-_-RunnersWorld-_-Content-Training-_-26TipsForMarathon
Posted by Pre-Med Student at 8:05 PM
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Blog Archive

  • ►  2014 (21)
    • ►  January (21)
  • ▼  2013 (23)
    • ▼  December (21)
      • Running Tips:
      • Hill Rides: race training
      • Race Ready-6 hours/week
      • Dean Karnasas
      • Shoe Repair- cuz my shoes always have toe holes
      • Bike Trader -Classified Ads
      • Man Who Cycled The World
      • How to Pack Panniers -Sachle Bags for Bike Touring...
      • Best Cycling Shop - Braxton Bike Shop, Colorado
      • San Juan Islands-Lake Dale Resort
      • 79 Core Exercises
      • Core training drills
      • Rice recipe #2:GCN
      • Energy Bars: GCN recipe
      • Pro cycling food-on the road
      • Chocolate chip cookies: pro style; gooey
      • Pro cycling diet-in-a-day
      • Blueberry, chocolate, coconut rice cakes
      • Cycling Food on the Go
      • Cycling Diary: ride charting for a season
      • Cycling News: Adventure cycling association
    • ►  April (1)
    • ►  March (1)
  • ►  2012 (68)
    • ►  November (1)
    • ►  October (2)
    • ►  September (62)
    • ►  June (3)
  • ►  2011 (43)
    • ►  September (21)
    • ►  August (22)

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